Spend a day in Arrow's mask with geeky 'Day in the Life' clip of Stephen Amell

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Feb 21, 2014, 5:15 PM EST

If you’ve ever wondered what it’s like to be Arrow’s (other) alter ego Stephen Amell, you’re in luck. We have the answer right here.

Always one to keep fans apprised with the latest happenings, the CW star has put together a 6-minute “Day in the Life” video of a typical day on the Arrow set. Not surprisingly, it looks like a ton of fun and a treasure trove of geekiness.

Keep an eye out for some familiar faces around the set, as well as an odd amount of homages to the thriller Se7en. Like, yeah, it gets a little weird there for a while. This is an awesome thing for Amell to open up like this for the fans, and it also provides us a rare peek deep behind the scenes of the locales we know and love from the series.

So, in case you can’t hit the gym to get your own set of Arrow abs, this will have to do:

New episodes of Arrow are currently airing Wednesday nights on The CW.

(Via Bleeding Cool)